THE MOMENT I REALIZED ADHD IS REAL
I didn’t always believe that adult ADHD is real. That might surprise you. Especially since I’ve had a hand in almost everything TotallyADD…
I didn’t always believe that adult ADHD is real. That might surprise you. Especially since I’ve had a hand in almost everything TotallyADD…
For three years now, I have been facilitating a peer support group for adults with ADHD. I created this group as a result of not having found one already in place.
And I wanted one.
Diagnosed with ADHD at the age of 40,
Talk about mixed feelings. On the one hand I’m glowing and optimistic, the result of being in the presence of scores of people who have dedicated their lives to transforming other lives. Changing the world one person at a time.
For a woman with ADD, the healing starts in her brain and continues in her heart.
In order for women with the executive function struggles of ADHD to maximize their strengths and increase their feeling of satisfaction and fulfillment, it is usually necessary to re-structure the way they set up their lives both at home and at work.
This means that first, they must come to a deep understanding and acceptance of how they function best, how their brains work, and become willing to ask for support for their challenges. This may sound simple, but it is far from easy….