Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content


Category : ADHD Time management

Adult ADHD | Rick | TotallyADD Blog

Where Did The Day Go?

By totallyaddauthor

“I don’t know where the day went,” used to be a familiar lament of mine.
Eventually, I stopped long enough to find out where it went. Because I really was missing it.
I realized that the day doesn’t go anywhere. I do.
And where do I go?

Adult ADHD | Guest Blog

The ADHD – Tennis Matrix

By Team TotallyADD

When I was about 45 I took up tennis. More or less by accident. We had bought a timeshare at a place in Florida for the winter. To keep busy while we were there, I took a one-hour tennis lesson every morning—it was a workout AND entertainment AND added knowledge. Multi-tasking!