Have you heard about bullet journaling? I was not that familiar with it myself until fairly recently. When I started using one, and asking some of my clients if they wanted to try it to see if it would work for them, I started to get pretty impressed!
Category : Mastering Your ADHD
When you are diagnosed with ADHD for the first time in adulthood, there is a lot of history to work […]
“I don’t know where the day went,” was a familiar, almost constant lament of mine.
Eventually, after yet another day slipped past me, I sat for an hour trying to discern how 8 hours had simply vanished in a jumble of tiny tasks, none of which stuck in my memory, leaving me feeling like I’d accomplished nothing.
In this video, Dr. Stephanie Sarkis talks about the challenge of ADHD and credit cards. Plus, ADHD expert Dr. Ned Hallowell shares a simple secret to deal with ADD, impulse shopping, credit card debt, overspending, buyers remorse, and self-control. It involves a bowl of water. Intrigued? This simple strategy, a trick anyone can use, will help cut debt and overspending for adults, students, and seniors who struggle with Attention Deficit Hyperactivity Disorder and their finances.