Create a To-Do List That Really Works
How do you make a to-do list that actually works? How do you successfully use a to-do list where you can tick off items, and feel the satisfaction of getting things done?
How do you make a to-do list that actually works? How do you successfully use a to-do list where you can tick off items, and feel the satisfaction of getting things done?
ADHD is a neurological condition. Simplistically, it’s about productivity—except that people aren’t simple.
“I don’t know where the day went,” was a familiar, almost constant lament of mine.
Eventually, after yet another day slipped past me, I sat for an hour trying to discern how 8 hours had simply vanished in a jumble of tiny tasks, none of which stuck in my memory, leaving me feeling like I’d accomplished nothing.
Made your New Year’s Resolutions yet?
Great.
Forgotten them already?
Even better.
Now you can create some new ones. I don’t know about you, but I’m like a lot of adults with ADHD—I love ‘new.’ Plus I have a problem sticking to long term goals.
Getting everything ready for our PBS appearance last week was a real lesson in motivation and procrastination…