Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorHaving someone to connect with is such a gift. Somehow speaking things aloud, and being heard, gets it out of our system. Especially when it’s something that others can identify with. ‘You have five alarm clocks? So do I!’
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorI’ve mentioned recently that at my lowest moments, despairing, I thought, “I wish I’d never been diagnosed.”
That’s not true, of course. Having an explanation for some of my challenges, an explanation that I can work with, has been hugely helpful.
Adult ADHD
| Most Popular
| Rick
| TotallyADD Blog
By totallyaddauthorYou’ve always known you were different. Even in childhood. Ah, but why? Why does life seem so challenging?
Maybe you’re just a dreamer, or restless, or impulsive? Maybe you’re creative or sensitive?
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorWow, three whole blogs on my triumphant victory over some dirty dishes.
If you haven’t read the previous two blogs about how I developed my astounding new domestic super power, check them out first.
Adult ADHD
| Rick
| Tools, Tips & Tricks
| TotallyADD Blog
By Team TotallyADDBy Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…
Guest Blog
| Tools, Tips & Tricks
| Work & School
By Team TotallyADDThe beginning of school is a huge transition for everyone involved, but especially for children who have ADHD. As teachers of children with a range of attention difficulties, we’d like to share with you some strategies we use to make this transition go as smoothly as possible.
Adult ADHD
| Life With ADHD
| Most Popular
| Rick
| TotallyADD Blog
By totallyaddauthorThose of us who qualify as ADHD are, well, different. Not just from the 96% of the world who are ‘neuro-typical’, but different from each other. We are indeed a tribe, but a diverse tribe.
Medication for ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorA while ago we had a contest on Facebook for the ‘Dumbest Thing Anyone Has Ever Said to You About ADHD.’
Wow, it was tough to pick a winner.
Some I’d heard before, and I suppose we’ve all heard those ones… “I don’t believe in ADHD”…
Guest Blog
| Holistic Strategies
| TotallyADD Blog
By Linda Walker - ADHD CoachDoes this ever happen to you? You have a task to do, but you don’t do it. Of course it has! Now, a tougher question; have you ever chosen a task that you really want to do, that you’re committed to complete because the results are desirable and one where you feel relatively confident you can accomplish, and yet still you can’t get started? When you think…
Emotional Journey
| Rick
| TotallyADD Blog
By totallyaddauthorMy moods are too often driven by my failures and successes or, perceived failures, which are many, many more than my actual failures. And, there are few successes after which I actually pause, notice, acknowledge, and celebrate.