Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : symptoms of adhd

Adult ADHD | Guest Blog | TotallyADD Blog

I’m Struggling And I Don’t Know Why

By Ava Green

If there’s one big theme to the mail we receive, it’s “I’m struggling and I don’t know why”. When I look at the many ways this feeling is expressed, there seems to be a pervasive and common experience of feeling alone, misunderstood and having unique problems—even though we may be surrounded by people, at work, in the grocery store, wherever we go. If this feels all too familiar…

Adult ADHD | Rick | TotallyADD Blog | Work & School

What is the Perfect Career For Me & My ADHD? Part 2

By totallyaddauthor

In our video, The Perfect Career For ADHD, the experts agree that it has to be something you are interested in. But not necessarily good at. At least so far.
YOUR PASSION MAY NOT BE SOMETHING YOU DO WELL. YET.
Nobody starts out good at anything. Remember learning to walk? Or to play piano? Or flirting with the opposite sex? Practice, practice, practice.

Adult ADHD | Rick | TotallyADD Blog

The NY Times & ADHD

By totallyaddauthor

Saturday morning and I thought I’d been spammed. My Email inbox was filled with the same headline about ADHD and the NYTimes.
But each Email was from a different person.
Of course, it turned out that The New York Times….

Adult ADHD | Medication | Rick | TotallyADD Blog

Can you Lend me Some of your ADHD Medication?

By totallyaddauthor

Can we talk about substance abuse?
Specifically abusing ADHD medication.
I’ve never actually had anyone ask me to lend them some of my medication. (How do you lend someone medication? Don’t you mean give? Cause I can’t see a pill being a ‘loaner’ that I’d want back afterwards.) But when my son was at university, taking an incredibly challenging course called Physics-Engineering, fellow students, non-ADHD students, approached him about getting a leg up with one of his magic pills.

Adult ADHD | Rick | TotallyADD Blog

PART TWO: “I’M NOT A BAD GUY. I’M DOPAMINE CHALLENGED.”

By totallyaddauthor

In my previous Blog I noted, somewhat awkwardly, that knowing I have a place for my car keys doesn’t mean they’re always there. Or, when life gets nuts, even mostly there. For example, ahem, I’ve had to borrow Ava’s key for the past two weeks. Not the end of the world. And yet, as I noted in the previous blog, it can fee like it. ADHD can be such a pain. Knowing what’s going on doesn’t automatically prevent me from making the same mistakes over and over again. And again.

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
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  • give people the tools and support they need to create a life they love
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