Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : tasks

Adult ADHD

New Year's Resolutions

By totallyaddauthor

Made your New Year’s Resolutions yet?
Great.
Forgotten them already?
Even better.
Now you can create some new ones. I don’t know about you, but I’m like a lot of adults with ADHD—I love ‘new.’ Plus I have a problem sticking to long term goals.

Guest Blog | Tools & Tricks & Tips | Tools, Tips & Tricks

A Body Double Helps You Zip Through Paperwork

By Linda Walker - ADHD Coach

Have you ever thought it would be fun to have a body double? In Hollywood, actors use body doubles to appear in films with six-pack abs and tight, firm bodies without eating anything but seaweed and grapefruit while working out five hours a day. Less popular politicians and dictators also use body doubles, but in that case, it’s because people are out to get them.
Imagine if you had your own body double…

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
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