Category : Tools & Tricks & Tips
If you’re like most ADHD adults, procrastination is a constant challenge for you. You’re often rationalizing reasons not to start on something. You often leave things to the last minute.
“How can I get a good nights sleep?”
“I can’t fall asleep. I toss and turn. My mind races.”
“I’m sleepy all day, then wide awake at bedtime.
“I’ve tried everything, but I’m wide awake in the middle of the night.”
In this video, Dr. Stephanie Sarkis talks about the challenge of ADHD and credit cards. Plus, ADHD expert Dr. Ned Hallowell shares a simple secret to deal with ADD, impulse shopping, credit card debt, overspending, buyers remorse, and self-control. It involves a bowl of water. Intrigued? This simple strategy, a trick anyone can use, will help cut debt and overspending for adults, students, and seniors who struggle with Attention Deficit Hyperactivity Disorder and their finances.
Have you ever thought it would be fun to have a body double? In Hollywood, actors use body doubles to appear in films with six-pack abs and tight, firm bodies without eating anything but seaweed and grapefruit while working out five hours a day. Less popular politicians and dictators also use body doubles, but in that case, it’s because people are out to get them.
Imagine if you had your own body double…