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ADHD Blog

Category : women and ADD

Women & ADD/ADHD

How Women Can Win with ADHD

By Dr. Sarah Cheyette

Winning with ADHD describes how to remove some of these rocks from your backpack so we can perform at our personal best. So what does it take to lighten the load?

Adult ADHD | Guest Blog | Women & ADD/ADHD

THE THREE PILLARS OF CHANGE FOR WOMEN WITH ADHD

By Sari Solden, MS

For a woman with ADD, the healing starts in her brain and continues in her heart.
In order for women with the executive function struggles of ADHD to maximize their strengths and increase their feeling of satisfaction and fulfillment, it is usually necessary to re-structure the way they set up their lives both at home and at work.
This means that first, they must come to a deep understanding and acceptance of how they function best, how their brains work, and become willing to ask for support for their challenges. This may sound simple, but it is far from easy….