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ADHD expert opinions, news items, ADD thoughts and... Oh, look! Cows!


Perhaps the most under-served segment of the ADHD population are adult women. So often, their ADHD is overlooked, not on anyone’s radar, or misdiagnosed as Anxiety or Depression. Our friend, Zoë Kessler, author of ADHD According to Zoë kept telling me, “YOU HAVE TO HAVE DR. TIM BILKEY DO A WEBINAR WITH YOU! He has developed some amazing stuff around women with ADHD!” Being a woman with ADHD, I trusted her opinion…

May 3, 2015 | 1:28 pm Ava Green

Emotional Aspects of Getting Stuck and Unstuck with ADHD

On May 5th we welcome a legend in the world of ADHD. You may already know of Dr. Thomas Brown directly if your doctor used one of the ‘Brown Rating Scales’ while diagnosing you, or your child. After reading his latest book, Smart But Stuck, I knew we have to talk with him about ADHD & Emotion. Rather than ask Dr. Brown to do a guest blog, we suggested we simply post the introduction to the book, because it not only outlines what the book is about, it very neatly and concisely outlines a huge issue, one that we’ll delve into on May 5th…

April 20, 2015 | 2:11 pm Jimi


Last year we took a poll during one of our webinars. We asked: “What are the biggest issues you want us to address?” Number one? Procrastination. No surprise. And we’ve been working on a Procrastination video for a while now. (Insert your own procrastination joke here.) Second issue? The tornado of emotions that erupt when you, or a loved one, receives the ADHD diagnosis. We’ve been asking a lot of experts about this furious funnel of feelings that can send an already racing mind into a tailspin. And, man oh man, do we have some stories to tell…

April 2, 2015 | 3:49 pm Rick Green

5 Mistakes You’re Making…

Let’s start by saying that it can be really exhausting living with ADHD: for you and for your partner. When we depend on our executive functions to manage our jam-packed lives, we can quickly feel de-railed and impatient. The words frustration and overwhelm come to mind. So, none of these suggestions are easy. Just holding it together is often all you can handle, but here are a few things to keep in mind…

March 25, 2015 | 2:34 pm Jimi

5 Superpowers of ADHD

First, things first: A Caveat. A Clarification. A Disclaimer. Attention Deficit/Hyperactivity Disorder is not a gift. It is not a blessing. And I’m not suggesting it is wonderful. Nor am I suggesting you should be envious if you don’t happen to have profound problems with focus, attention, restlessness, follow through, distractions, memory, procrastination, and regulating emotions, etc. ADHD is considered a Disorder because it can…

March 17, 2015 | 2:58 pm Rick Green
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