Adult ADHD
In my conversations with professionals with Attention Deficit Hyperactivity Disorder, they often want to know; “How can I organize my day / schedule so I can feel productive?”
Adult ADHD
I love making up and sharing words, I’ve been doing it since I was a kid and began speaking.
Now I do this regularly to improve my emotional intelligence, working memory, social skills, and to get outside my own comfort zone.
Adult ADHD
| Rick
| TotallyADD Blog
Ask most kids what they want to be when they grow up and you’ll get very clear answers. Which may change from week to week, depending on the video game they’ve played. I had no idea.
“What do I want to be?” From age 8 to about the time my first marriage ended, that question invariably triggered a snowstorm of ideas, then brain freeze. I didn’t have an answer.
Then I realized what I wanted to be: Happy…
Adult ADHD
Just BREATHE – Let the dinosaurs chase someone else for a moment!
We have all heard the old adage at some time in our lives. When overwhelmed by panic, stress, or fear someone has encouraged us to take three deep belly breaths to help us calm down.
Adult ADHD
Anonymous Guest Blog
Dear Rick, your recent blog about the experience of people dismissing ADHD really struck a chord with me. I am living this experience, it seems, constantly at the moment.
I have ADHD. I am also a doctoral researcher…
Adult ADHD
Our gadgets are a boon to our productivity… and …a drag on it. We can’t function without them, and at […]
Adult ADHD
| Rick
| TotallyADD Blog
I want to talk about owning it. Owning it and taking charge of it and doing with it whatever you wish.
Adult ADHD
| Rick
| TotallyADD Blog
After a recent talk a woman from the audience shared her frustration with friends and family members who question her diagnosis. A loved one had announced, “ADHD is made up by drug companies. The way Greeting Card companies created Mother’s Day.”
Adult ADHD
| Rick
| TotallyADD Blog
It might just be in my imagination. A lot of things are.
But I’m starting to wonder, is my ADHD seasonal? Do the symptoms abate in the warm, long days of summer? Then grow worse during February’s cold, grey?
Adult ADHD
| Life With ADHD
| Rick
| TotallyADD Blog
People mean well, don’t they? I mean, usually.
Oh yeah, sure, there are hate mongers out there. But even when they are spreading lies, or terrorizing people or attacking their fellow human beings, it’s because they have decided that their beliefs; political, religious, or whatever, are more important than the other person’s freedom, or their right to choose, or even their lives….
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