Adult ADHD
Guilt About Taking ADHD Medication – Pill Shaming
By Sandy PacePill shaming happens when someone expresses negative opinions about you taking medication. Here are 4 tips to move past the guilt.
Adult ADHD
By Sandy PaceADHD Blog
Adult ADHD
By Sandy Pace
Adult ADHD
What if ADHD is a Skill Set?
Introduction by Ava Green, TotallyADD Co-Founder, “ADHD as a skill set” is a thought that Stuart Lloyd Cohen introduced us […]
Adult ADHD
Overwhelmed? Struggling? Take a Break, or Burn Out
This story begins with me doing something I swore I never would. Ever. And yet, a few years ago, I find myself on the way to the gym.
Adult ADHD
FINALLY DIAGNOSED WITH ADHD AT AGE 50
My ADHD journey started just over three years ago in early 2017. I was having problems at home and at work with, as far as I was concerned, no identifiable reason, I just felt that something had changed in me.
Adult ADHD
ADHD and Low Self-Esteem
“I had goals and ambition and big dreams. But after so many setbacks, I’ve kind of given up. My self-esteem can’t take any more hits.” Sound familiar?
Adult ADHD
| Rick
| TotallyADD Blog
Is ADHD over-diagnosed?
‘Oh, everyone thinks they have ADD nowadays. It’s over-diagnosed. It’s the internet. And cell phones. And everyone’s trying to do 9 things at once. Fifty years ago there was no such thing as ADHD.’
Parenting, Children, School
Parenting ADHD Kids When You Are Stressed
It’s one thing to parent kids with ADHD and other complex issues in ‘regular’ times. It’s another, entirely, to parent complex kids in the kind of bizarre and unsettling world we’re living through at the moment.
Adult ADHD
| Book Review
Top 10 Books About ADHD We Love
Clear Explanations, Practical Solutions, Presented with Compassion and Hope There are hundreds of books on ADHD. Each contains some good […]
Adult ADHD
ADHD Burnout and Exhaustion
By Sandy PaceHave you experienced ADHD burnout or exhaustion? When you think of Attention Deficit Hyperactivity Disorder do you think of things […]
Adult ADHD
| Experts
Odd Ways of Coping with ADD
Let’s focus on a couple of unorthodox coping strategies. These are two of many clever innovations discovered by my clients themselves, ones that helped them successfully personalize some familiar ADHD strategies.