Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

About Sandy Pace

In 2015 I came across Totally ADD by Rick Green and How to ADHD by Jessica McCabe.They inspired me to write and advocate for others and myself also. Since then, I have been featured in Thought Catalog, Medium, and ADDitude Magazine. I'm also a certified peer support worker and the author of ADHD101 Parents Edition.

Posts :

ADHD and Emotions | ADHD in Adults | Adult ADHD

Self-Care, Compassion and Adult ADHD

By Sandy Pace

My inner critic at times gets very loud and overwhelming. Sound familiar? This makes any form of self-compassion or self-care seem impossible, especially when it relates to things I find challenging, or certain things related to my past experiences, and my Attention Deficit Hyperactivity Disorder diagnosis.

Adult ADHD

ADHD Burnout and Exhaustion

By Sandy Pace

Have you experienced ADHD burnout or exhaustion? When you think of Attention Deficit Hyperactivity Disorder do you think of things […]