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nellie

nellie

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  • in reply to: How do you "see" words and numbers? #99503

    nellie
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    Haggis,

    That’s funny but no voices for me :-)

    BTW re your oval calendar cloud, when I googled Synthesia the results for images had a similar diagram as to what you describe

    Say hi to David….

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    in reply to: Inversion Theraphy Question #99603

    nellie
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    Well I’ve never heard of it but it sounds a bit odd to me. I have heard that Dr. Oz is going a bit in the “fuzzy” science direction in order to get ratings. I would guess whoever does this sort of “therapy” is probably going to charge a pretty penny for it.

    I’m really not trying to be flippant, but I suppose you could try and stand on your head for a few minutes and see if it helps :-)

    My daughter once conducted a caffeine study for math ability, testing subjects for their aptitude and speed on simple math problems before and after consuming coffee. You could try something similar with people standing on their heads – great party game no ?:-)

    Again, not trying to make light of your question…

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    in reply to: Organization and Time Management HELP! #91803

    nellie
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    Babyanne,

    I do that as well because there is an adrenaline rush from crossing things off a list ( I think it’s even scientifically proven).

    That said, I flip flop between paper lists and electronic ones. OF course we’ve all read a thousand times you’re supposed to pick only one and stick with it, Problem for me is I like both and depending on my level of mental frazzle one or the other works better.

    But thinking this over for a while now, I realize what’s failing me is not the system ( I’m careful about double entry etc.) but actually using any system. As long as I use one, all is fine.But… the minute I get de-railed then it’s a big slip slide into organizational chaos.

    I got off my electronic Omni-focus software somewhere back in December and decided, after re-reading above posts I must confess- to see where I had left off. Don’t suppose it should surprise the rest of you ADDers that there are a slew of un-dones in there! Seeing it in black and white is actually a good thing for me – I’m very visual so it really hits home. For the last few days I’ve been thinking how I can use the knowledge of my visual propensity to an advantage when it comes to getting things done. I think one way I’ll try is to leave the software open on my desktop.

    Also Babyanne, maybe keeping it in electronic form might help to track the undones – it just sure shocked me into action! Have you thought about printing out your electronic version and then following along with a pen so you can get the adrenaline rush as well? I tried this before the New Year ( I’ve been on vacation so haven’t needed to be uber – organized again until this past week) and it worked.

    If you plan – or I should say map out your day the night before then one of your tasks can be to print the page with your tentative plan for the next day and you’ll be all set.

    Not sure about the rest of you, although I love fancy paper agendas I stopped using them a while ago because they become a collector of all kinds of other paper – bills and what-not – that eventually become a form of paper background noise and no longer affect my sense of urgency or action.

    I’ve made organization my theme for January and so hope the perfect system will reveal itself by the end of the month!

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    in reply to: Organization and Time Management HELP! #91800

    nellie
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    I haven’t used any on line ones beyond the trial period. But I do use OmniFocus, a GTD application. I lets you itemize projects into step by step tasks. I find it great for when I have a multi-step project. The only thing is it might be a MAC only software – can’t remember. But I like that it syncs between my iPhone, Mac and iPAD.

    Franklin – Covey has an online based one but I never liked the look of their interface. I need “pretty” software or my visually inclined brain won’t stick with it :-)

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    in reply to: How do you "see" words and numbers? #99500

    nellie
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    Larynxa,

    I thought left-right confusion meant you mix it up – say like turning right instead of left or not knowing which hand is right or left. I often have to really think which side is right or left. I f I have to give directions I often panic that I told them the wrong way to turn.

    It sounds more like you are left-handed and were sort of forced into becoming a rightee. My Dad was like that, back in his day they would hit him on the hand when he wrote with the “wrong” one. He can actually right with both hands equally well as well as mirror image with both hands together. He also experiences synthesia ( just found that out tonight actually!) My mom says we’re both nuts :-)

    And Haggis.

    The calender thing: ME TOO!!! But mine is a horizontal line sort of like on a Monopoly board. January to March are darker and small squares mark holidays within so that I can guage how far away time is. May is lighter and segmented in two because of the school year ending Then June, July and August are brightest and grouped together but yet each somehow decorated if you will with important dates ( birthdays etc. ) Then the rest of the year is sort of grouped but each has its own coloring and representational increments.

    As for the days of the week, sounds sort of like yours – a wide line with the week-ends more weighty than the others. Each day is shaded. I don’t have distinct colors – more shades of gray.

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    nellie
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    Well congratulate yourself for having got it done!

    Just doing things over and over makes it easier – so keep posting a few sentences at a time.

    What’s the worst thing that can happen?:-) And would it really matter?

    More likely, you’ll get into an interesting “conversation!”

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    in reply to: Organization and Time Management HELP! #91797

    nellie
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    Yes focusing on one thing until it’s done really works well. Especially when things have gotten out of control it helps bring things back.

    When I do have lots to do but am having one of those can’t get started days, I ask myself what one thing , if I get it done today, will make this day a success? Then I start it. If it takes me all day fine, if not then it’s a bonus and I can go onto somehting else.

    Another thing that helps is planning out my day the night before, not the morning of the way I used to. Far too many distractions would come along before the daily planning session ever even got started! Now I set a reminder for the planning session at 9PM and at least map out a cursory plan for the next day.

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    nellie
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    And woops…should have re- checked the markup before hitting send. Now everything above is in italics :-) Case in point about my impulsiveness trait I guess!

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    nellie
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    I would say I’ve felt exactly the same way you do. There are several points I feel compelled to make.

    I think in terms of writing in general it helps to clarify what it is you want to say before<em/> you write it down- boil it down to a simple principle. Then make your point based on that principle

    In terms of ADD, I believe because of the way our minds often formulate several thoughts at once – or so it seems, we may have a harder time in writing it down in a way that is later clear. The impulsive urge to act is hard to stop long enough to think things through.

    By the time we are writing our mind has already thought lots of different thoughts.

    To be honest, I’ve often written out a long post then deleted most of it because it didn’t stick to the original point or just not sent it at all.

    So you are not alone in this Kylep.

    Oh and one last thought just popped into my mind as I was about to hit send :-)……

    Perhaps insecurity about saying what’s on your mind might come into play as well. In face-to-face communication I find it hard to sometimes articulate what i want to communicate because I can’t stop my brain long enough to capture the thought and translate it into speech. As a result I have often said something others thought was ridiculous or argued against logically. I then had no rationale to back up what I was saying, so gave in to whatever the other person was saying or wanted. Over the years I think that kind of plays with your confidence. Sometimes when I write this also takes hold. I figure if I put something down in writing, my perhaps “dumb idea” will be there for all to see for cyber eternity.

    Decision making for someone with add can also be difficult , a seemingly simple question when you really analyze the components may seem unrealistically huge before you step back and take a look from a distance. So whatever reason(s) you think you’re post is not well enough crafted may just be simple but figuring them out may not be. Too many thoughts running interference with the ones you should be analyzing to decide if the post is “ready” yet. As may be evidenced by the paragraph I just wrote.

    But here’s hoping it’s clear enough to warrant hitting send…..:-)

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    in reply to: How do you "see" words and numbers? #99497

    nellie
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    Kazuo,

    I can relate to liking a subject now more than when I was in elementary or high school. I think as one matures one becomes a better student.

    I absolutely hated school as a kid and did only what I had to in order to get through. When I went to university in my twenties I ended up floundering and never finishing. Now I recognize that I let a lot of my ADD traits lead me down the path I chose. Literally on a whim ( how ADD is that :-)?) I went back to University in my thirties after having kids and actually finished my degree. I switched majors into something I was fascinated with so my marks reflected this. My attitude to school changed once I had kids in school with great teachers, unlike what I had. I had fun volunteering in the classes and I think I enjoyed Kindergarten more than my kids did actually! Funny how I was able to face my demons and re-brand the experience in my mind.

    In terms of the Synthesia thing,

    I am wondering now that I know that how I perceive numbers is a visual thing -, I can somehow use it as a tool creatively to more “comfortably” maneuver through stuff that has to do with arithmetic or any kind of number manipulation. It just seems that learning math was a chore and perhaps the skills they teach in school are better suited to another style of thinking.

    But on the other hand, neither of my kids think of numbers in this way and suck at math too, so maybe it has nothing to do with it.

    Any of you teachers out there have any thoughts on this?

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    in reply to: How do you "see" words and numbers? #99494

    nellie
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    Wow I’m amazed at all of your responses! This is such an interesting subject. Kazuo and Curlymoe thanks for sharing your perceptions, interesting to know how others perceive the same symbols.

    Dspicelady, I googled synethesia and was reading a bit on wikipedia.Who knew?:-)

    Thanks so much for all of your insights.

    Larynxa, it’s funny what you say about scripts. Although I don’t read scripts much in general, on occasion I have for one reason or another and I can so relate to what you are saying. The thing that seems funny to me reading this now is that at the time I couldn’t understand why it was so much more clear visually to me than I had expected it to be! I expected it to be boring or strenuous to read for some reason or another. I never gave it much thought before so will have to read one again soon to see how it comes across. But sorry can’t help with the voice actress part :-)

    Anyway have to go back to goolging to find out more about synthesia. I already got side-tracked earlier following the links !

    Btw Curlymoe I don’t like math much either! I’ve often wondered if my visualization of numbers wasn’t cumbersome and the reason for my difficulty with anything math related.

    I’m really curious now as to how all of that fits together. Part of the wilipedia article about synthesia says:

    “As early as 1980, Richard Cytowic first noted mild difficulties in left-right confusion, arithmetic, and sense of direction”. Although the reference acknowledges that this is very anecdotal, I would say I would agree with this from experience. Following the link to “arithmetic” leads discusses discalcula, which I would say I have quite a few symptoms of as well.

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    in reply to: Do you (try to) use a wallet? #98891

    nellie
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    I’ve always used a wallet and a purse and of course both tend to become quite a mess bulging with receipts and what-not.

    One of my most embarrassing moments was at the bank after trying to use my bank card at the machine and getting a notice on the screen to see a teller. I found out my card had been cloned and the guy asked me when my last purchase was. Of course I had absolutely no idea so opened up my wallet in front of the guy to look through the receipts, I must say the fellow kept quite a straight face as my wallet practically exploded with paper the way clowns come out of a Volkswagon. He patiently waited as I went through everything ( I even exclaimed ‘oh I was looking for this’ a few times!) But I was quite embarrassed to appear so disorganized and decided I had to find another system.

    For the past couple of years I’ve tried a new tack which works well enough – and that’s all we really need isn’t it – to be well enough organized to get by?

    Strategey #1 – Ziplock for Receipts keeps wallet from becoming overstuffed

    I keep a sandwich size ziplock baggie in my purse and stuff the receipts in there. I label the bag with the month & year. Then when the month is over I put it into a cardboard shoe box labeled for the year. I also cut a slot in to the top of the box so I can throw random receipts in there as well. Sometimes I’ll get a receipt too big to fit in the baggie so I just put it in my purse until I remember to throw it into the box.The slot keeps me from having to open the top – we all know how boring that can be :-) This is a safety feature so that I don’t just throw the paper on top of the box instead of in to it!

    Strategey #2 – Less really is Less

    I limit what I keep in my wallet to only the debit,credit and misc cards I truly need and use a wallet that has three sections of card slots. I assign each card a particular spot and try not to double up. This way I always know what’s missing. I also put my debit and credit cards into one section, another section is for discount, membership or gift cards and the third section is for insurance and health card. I generally refuse store discount and membership cards unless I shop there very very regularly. The savings points are way to much of a pain to keep track of and I usually forget I even have it anyway and it only clutters up my wallet.

    A few other strategies

    I also have a large travel wallet that I keep in my purse. It’s meant for passports and foreign currency and is somewhat larger that a wallet but has tabbed sections that look sort of like one of those multi-section file folders. I keep this for prescriptions or other papers that I will need again soon like for example a receipt that I might need to return an item or a cheque I need to deposit.

    When traveling, instead of bringing along my usual wallet, I take out only what I really need – debit, credit card, driver’s license, health card, maybe CAA card if travelling in North America. I put them into my passport cover ( one of those with a fancy leather ones) which has card slots on the inside. This way all my vital stuff is one place and easier to keep track of . While I have used a small wallet for cash in the past, my last trip I put all the cash into a snack size zip lock baggie. It’s easy to tuck everything into a slim purse pocket this way.

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    nellie
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    Perhaps you could bypass the public health system and try to see a private psychologist. I don’t think you need a referral as a private patient. This can be expensive but if you have group insurance at work this may be covered. Have you tried getting any referral/resource ideas from the CLSC in your area?

    What about a walk- in clinic? If you explain your symptoms they may at least do a proper physical and order some tests in order to rule out any medical conditions which could also be responsible for your symptoms ( Ex. thyroid issues). You don’t really need a regular family doctor that way to get the ball rolling and try to beat this ridiculous system we have. Perhaps in that way the physician would be willing to investigate the ADHD diagnosis with you.

    At the very least they might be able to refer you to some resources if the doctor there can’t help you. If there are no psychologists who specialize in this area in Trois-Rivières, then Montreal or Quebec city aren’t that far away. Do a google search for psychologists and adult ADHD and Montreal and/or Qc City.

    Hope this helps a bit and good luck!

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    in reply to: Phone Bills & TV Rentals #91739

    nellie
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    My last post was 8 months ago – I still haven’t returned the phone :-)

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    in reply to: What's the worst thing you have ever forgotten? #96011

    nellie
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    Oh too funny all of these!

    I have to add I’ve done the key thing more often than I can remember. My best key story: years ago, I was driving two different cars one week. I ran out of gas with one and locked the keys in the other. The embarrassing thing was that it was the same CAA guy each time. Because the calls were so close together he made a snide remark naturally. Then to top it off, I was out with my mom a few days after that and she locked the keys in her car. Guess which CAA guy showed up?:- )Needless to say we got a lecture from him. However the more I think back on it I don’t know why he made such a big deal since it was his job to bail people out! Anyway, my CAA membership has paid for itself many time over the years.

    But the most embarrassing ever – A while back I got chatting with a neighbor I hadn’t seen in a year or so. He asked me how my husband was and then said, “oh does he still have his beard?” I looked at him totally blank and had to tell him I had no idea! My husband had gone from beard to mustache at one point but dammed if I could remember which it was at the moment :-) I really hope I never have to identify anyone in a police line up!

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