Question Mark

How Do I Find Out If I Have ADHD?

By Rick Green - Founder of TotallyADD

By Rick Green

The question we get asked the most?

That’s simple: ‘How do I find out if I have ADHD?’ (If you’re asking this question right now, do yourself a favor and bookmark this blog page so that you can refer back to it again, and again!)

Maybe you suspect, or have assumed, that you are slow, weird, weak-willed, lazy, or any number of things along those lines. Maybe parents, siblings, teachers or others have suggested something like this. With the pace of life these days, I suppose everyone wonders if they have ADHD.

Here’s the deal…

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Emotion vs. Logic: The Delusion of Control

By Rick Green - Founder of TotallyADD

By Rick Green,
If an article on the internet is true, and why wouldn’t it be, when film director Sam Mendes and his wife, actress Kate Winslet, fly anywhere, they take separate flights.

Their thinking? If one plane crashes, the other will survive to raise the kids. Having raised kids, I’m unsure if this is an act of love or ‘revenge from beyond the grave.’

I’m sure Sam and Kate feel they’re logical, despite knowing that the odds of a plane crash are…

Adult ADHD
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8 Ways My ADHD is a Gift

By Rick Green - Founder of TotallyADD

Now and then someone will tell me that Attention Deficit/Hyperactivity Disorder is a gift. A big, fat, wonderful, exciting gift.

Rather than a problem, disorder, constant challenge, or, on bad days, a curse.

Why such opposing views?

One reason is that ADHD is very ‘individual.’ Each of us has our own combination of challenges, and to varying degrees. Plus, we have a unique life situation. My ADHD is awesome when I’m doing comedy on stage. It is a big problem when I’m forced to sit quietly, and pay attention during a long meeting.

Add to all of this the fact that there are two main types of ADHD. Some folks…

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Photo Rick Green

Talking About ADHD Triggers Tears

By Rick Green - Founder of TotallyADD

I learned the power of laughter during my career in television and radio, but when I’m giving a keynote talk or performing my one-man show about ADHD, I’m also surprised to see many people the tears. Sometimes it’s tears of laughter and relief.

Adult ADHD
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Rick Green at the lake

"ADHD? That's Just An Excuse…"

By Rick Green - Founder of TotallyADD

Is it just me, or are more and more people confusing their beliefs with facts. Perhaps people have always mistaken their opinions for the truth. I don’t know.

What I do know, for sure, is the universal challenge you face after getting an ADHD diagnosis is whether or not you should tell anyone about it. Who you should take into your confidence? Who probably doesn’t need to know? And who definitely should never find out?

In fact, who really needs to know? Because, let me warn you, as the police warn everyone, ‘Anything you say may be used against you in a court of law…

Adult ADHD
2 People Hug

My ADHD is a 'Holistic' Disorder

By Rick Green - Founder of TotallyADD

By Rick Green,

She shook my hand, “Thank you, so much. Your talk was so informative. Our son has ADHD, and I am pretty sure my husband might. But he refuses to get tested. Or even discuss it”

I nodded, and admitted that, “Guys can be kind of reluctant about admitting that there may be a problem. We think it means we’re damaged. Or defective.” After many seasons writing and performing on The Red Green Show, I felt like I knew a bit about how guys think. Oh, and being a guy helped as well.

I added, “In fact, I only realized what was going on when my son was diagnosed. Since then I’ve learned ADHD is about as heritable as height.”

I’d just finished a presentation at the Tourette Syndrome Foundation Canada conference. Several participants took turns asking questions as I packed up my computer…

Holistic Strategies
Rick Green Patrick McKenna Photo

A Cure For ADHD?

By Rick Green - Founder of TotallyADD

Is it possible to ‘cure’ ADHD? To answer that we need to time travel…

Our documentary, ADD & Loving It?! is a surprise hit on PBS. The network is delighted. I am stunned and sent reeling. (I’ve yet to recover. I wake up reeling. And I love it!)

ADD & Loving It?! tells the story of comedian Patrick McKenna and his wife Janis, dealing with his mid-life diagnosis of ADHD. It was hailed by the critics as, “Unique, different, and ground-breaking.” And these are real TV critics, not my family members using made-up Facebook profiles.

Within days of the first broadcast we are flooded with messages of gratitude, relief…and calls for help…

Adult ADHD