Adult ADHD

What if ADHD is a Skill Set?

By Stuart Lloyd Cohen

Introduction by Ava Green, TotallyADD Co-Founder, “ADHD as a skill set” is a thought that Stuart Lloyd Cohen introduced us […]

Adult ADHD | Rick | TotallyADD Blog

Is ADHD over-diagnosed?

By Rick Green - Founder of TotallyADD

‘Oh, everyone thinks they have ADD nowadays.  It’s over-diagnosed.  It’s the internet.  And cell phones.  And everyone’s trying to do 9 things at once.  Fifty years ago there was no such thing as ADHD.’

Adult ADHD | Most Popular | Rick | TotallyADD Blog

5 Superpowers of ADHD

By Rick Green - Founder of TotallyADD

There are definitely benefits to having ADHD, but first things first: A Caveat.  A Clarification.  A Disclaimer. Attention Deficit Hyperactivity Disorder is not a gift.   It is not a blessing.   And I’m not suggesting it is wonderful.

Adult ADHD | Rick | TotallyADD Blog

ADHD Planner? The Path To New Habits…

By Rick Green - Founder of TotallyADD

I’ve mentioned recently that at my lowest moments, despairing, I thought, “I wish I’d never been diagnosed.”
That’s not true, of course. Having an explanation for some of my challenges, an explanation that I can work with, has been hugely helpful.

Adult ADHD | Rick | Tools, Tips & Tricks | TotallyADD Blog

De-cluttering and Procrastination

By Team TotallyADD

By Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…

Rick | TotallyADD Blog

Everyone Conveniently Overlooks The Details – Part 1

By Rick Green - Founder of TotallyADD

They all begin with a number. “12 Things You Should Know…”; “8 Ways Your House May Be Killing You…”; “15 Things That Turn Guys Off…”; “845 Ways To Make Sure…”[That last one was written by an ADDer.] Magazines, the internet, and newspapers are full of lists