Adult ADHD
| Most Popular
| Rick
| TotallyADD Blog
By totallyaddauthorNow and then someone will tell me that Attention Deficit/Hyperactivity Disorder is a gift. A big, fat, wonderful, exciting gift.
Rather than a problem, disorder, constant challenge, or, on bad days, a curse.
Why such opposing views?
Adult ADHD
By totallyaddauthorBefore I was diagnosed as having ADHD, I had a lot of beliefs about myself. And about what ADHD was. And therefore, why I couldn’t have ADHD.
A belief is not the truth.
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorThis is going to be one of those stories where I admit to avoiding, dodging, deferring, and resisting something that turned out to do me a world of good. Stay with me!
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorHaving someone to connect with is such a gift. Somehow speaking things aloud, and being heard, gets it out of our system. Especially when it’s something that others can identify with. ‘You have five alarm clocks? So do I!’
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorI’ve mentioned recently that at my lowest moments, despairing, I thought, “I wish I’d never been diagnosed.”
That’s not true, of course. Having an explanation for some of my challenges, an explanation that I can work with, has been hugely helpful.
Medication
| Rick
| TotallyADD Blog
By totallyaddauthorI have been thinking about the misuse of adult ADHD medication. I’m referring to the official, approved, doctor prescribed, legally obtained medications, stimulant and otherwise.
Guest Blog
| TotallyADD Blog
| Work & School
By Elaine Taylor-KlausWhether at home or in the workplace, human dynamics are complicated. As we start to plan for the post-summer-back-to-school-and-work season, we have an idea of how we want things to go once we get back into some routine. Wouldn’t it be great if everything could run smoothly? And still do what’s best for our selves, or our families, or our job?…
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorWow, three whole blogs on my triumphant victory over some dirty dishes.
If you haven’t read the previous two blogs about how I developed my astounding new domestic super power, check them out first.
Adult ADHD
| Rick
| Tools, Tips & Tricks
| TotallyADD Blog
By Team TotallyADDBy Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…
Adult ADHD
| Most Popular
| Rick
| TotallyADD Blog
By totallyaddauthorHow do you overcome it? If you’re like me, you usually don’t. Many people draw upon willpower. I suspect most ADHD/ADD people would admit that willpower is not one of their top 5 strengths. Or top 55…