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ADHD Blog

Category : adhd resources

Guest Blog | Work & School

10 Tips to Achieving Focus in Today’s Busy Workplace

By Edward (Ned) Hallowell, Psychiatrist

1. Do The Impossible. People focus most intently when they take on a challenge, when they are working in an area where they are skilled, but where they are also stretched. Often, amazingly enough, what seemed impossible becomes possible. 2. Trust Your Way. Perhaps the single most clichéd song lyric ever…

Guest Blog | Parenting, Children, School | Work & School

Find Your Village

By Elaine Taylor-Klaus

As parents, we tend to rely on the support of our “village” to help us raise our kids. We appreciate the give and take of a local support network. “Can I drop that off for you on my way home?” “Can you pick up this child for me?” It’s a kind of a dance. We learn to ask for help, and depend on each other. But sometimes – all too often – your village doesn’t quite know what to do with your ADHD child, or with you. You find yourself bouncing from village to village, or sitting on the outside, looking for a way to fit in…

Guest Blog | Parenting, Children, School | Work & School

Back to School with ADHD

By Team TotallyADD

He’s failing two classes again. The teacher keeps telling me he isn’t handing in his homework. I go through his bag and there are blank worksheets. He thinks they might be work he didn’t finish in class, but he says he doesn’t remember. I have no way of knowing. There’s a missing piece of communication somewhere. Who am I supposed to ask?…

Adult ADHD | Guest Blog | TotallyADD Blog

I’m Struggling And I Don’t Know Why

By Ava Green

If there’s one big theme to the mail we receive, it’s “I’m struggling and I don’t know why”. When I look at the many ways this feeling is expressed, there seems to be a pervasive and common experience of feeling alone, misunderstood and having unique problems—even though we may be surrounded by people, at work, in the grocery store, wherever we go. If this feels all too familiar…

Adult ADHD | Guest Blog | Women & ADD/ADHD

THE THREE PILLARS OF CHANGE FOR WOMEN WITH ADHD

By Sari Solden, MS

For a woman with ADD, the healing starts in her brain and continues in her heart.
In order for women with the executive function struggles of ADHD to maximize their strengths and increase their feeling of satisfaction and fulfillment, it is usually necessary to re-structure the way they set up their lives both at home and at work.
This means that first, they must come to a deep understanding and acceptance of how they function best, how their brains work, and become willing to ask for support for their challenges. This may sound simple, but it is far from easy….

Guest Blog | Parenting, Children, School | Relationships & Family | TotallyADD Blog

Parents Can Make a Difference for Smart Kids who Struggle with School

By Elaine Taylor-Klaus

It was a joyous afternoon, filled with promise and expectation. Who knew it would be overshadowed by years of misery and disappointment?
Adorable in her little uniform shirt at 6 years old, she was home from her first day of 1st Grade. She had changed into jean shorts and was sitting tall and proud at my grandmother’s antique desk. Pony-tail bobbing, she was ready to tackle her homework, proud in that “I’m-a-big-girl-now” kind of a way….

Adult ADHD | Rick | TotallyADD Blog | Work & School

What is the Perfect Career For Me & My ADHD? Part 2

By totallyaddauthor

In our video, The Perfect Career For ADHD, the experts agree that it has to be something you are interested in. But not necessarily good at. At least so far.
YOUR PASSION MAY NOT BE SOMETHING YOU DO WELL. YET.
Nobody starts out good at anything. Remember learning to walk? Or to play piano? Or flirting with the opposite sex? Practice, practice, practice.

Adult ADHD | Tools, Tips & Tricks

TAMING THE ADHD MIND WITH MINDFULNESS

By totallyaddauthor

You know what ADHD is. (Not everything about it. Yet. Not by a long shot.)
But we have a good idea of what it is. So, my question is: what would you say is the opposite of ADHD?
After pondering that question, I’ve found a lot of people say Obsessive Compulsive Disorder. That’s what I thought for a long time.

Adult ADHD | Rick | TotallyADD Blog

The NY Times & ADHD

By totallyaddauthor

Saturday morning and I thought I’d been spammed. My Email inbox was filled with the same headline about ADHD and the NYTimes.
But each Email was from a different person.
Of course, it turned out that The New York Times….