ADHD & EMOTIONAL SENSITIVITY – OMG!!! MEEEEE!?!?!
When we went to New York to interview Dr. Ned Hallowell and he had to cancel because Oprah had called at the last minute and wanted him to appear on her show, I was despondent.
When we went to New York to interview Dr. Ned Hallowell and he had to cancel because Oprah had called at the last minute and wanted him to appear on her show, I was despondent.
Right from the beginning the experts I’ve had the privilege to interview for our videos have been clear about one thing.
The only ‘solution’ to ADHD has to be a ‘holistic approach.’
In other words…
To succeed in life when you have ADHD demands a multi-modal approach.
Or still other words…
Is ADHD holding you back?
Have you settled for situations in your life that are beneath your abilities?
Is ADHD preventing you from achieving your real potential? Does life feel out of control? It doesn’t have to be like this. Help and hope are here.
I didn’t always believe that adult ADHD is real. That might surprise you. Especially since I’ve had a hand in almost everything TotallyADD…
Let’s talk about people who deny or dismiss ADHD.
Their hostility can be surprising. Their ignorance can be dangerous.
This stigma that still taints many people’s view of ADHD causes needless suffering.
Several years ago I wrote a New Year’s blog about reviewing the previous year to notice, acknowledge and celebrate successes. (And to me, avoiding a failure counts as a success. Who’s with me on this?! Yeah!!)
“I don’t believe in ADHD.”
“Isn’t that just a big Pharmaceutical scam?”
“It’s just the internet.”
You’ve probably heard stuff like this. Probably again and again. You may be sick of hearing it.
ADHD & New Years Resolutions – As the end of the year draws to a close we’re supposed to look back and assess the last 12 months and plan ahead for the next 12 months, but with ADHD there’s an extra challenge. Two of them…
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In the years since I was diagnosed I’ve noticed 2 things that undermine my resolve and success. One is when a new ADHD-Friendly tool, strategy, or practice that I take on doesn’t actually work for me.
The other that sabotages my ability to make permanent changes and stick with new habits is when a tool, strategy, or practice does work for me. Especially if it works well.
For example…