Super Skills for Managing Your Mood: Self-Talk Strategies to Find Flexible Thinking
A television doctor once advised the Seinfeld character Frank Costanza to use the self-talk phrase “Serenity Now” as a strategy […]
A television doctor once advised the Seinfeld character Frank Costanza to use the self-talk phrase “Serenity Now” as a strategy […]
Finding out your child has ADHD can be a scary moment for parents. Not only do parents have to worry that their child will struggle in school, adjust socially and maintain stable relationships, but now there is increasing evidence that ADHD can lead to struggles with addiction.
Something has been bothering me for a while. Stewing away.
And I think the seasonal question of “Have you been naughty or nice?” has brought it to the fore.
It’s something I was asked a long while ago.
“How do I tell what’s ADHD, and what’s simply bad behavior?”
Gina talks about the 4 struggles that most couples deal with: Disorganization, Remembering, Listening, and Irritability
Is it just me, or are more and more people confusing their beliefs with facts. Perhaps people have always mistaken their opinions for the truth. I don’t know.
What I do know, for sure, is the universal challenge you face after getting an ADHD diagnosis is whether or not you should tell anyone about it. Who you should take into your confidence? Who probably doesn’t need to know? And who definitely should never find out?
Gina Pera and Rick Green sat down to talk about the challenges adults with ADHD face.
For me, the biggest issue is that, whether it’s children or adults with ADHD, it results in a loss of human resources.
The year is winding up for many of us, whatever our faith. (Or lack of faith for some after a pretty dramatic and traumatic year.)
Treating ADHD requires a multi modal approach, this includes self-compassion, rest, routing and structure, and for some people it includes medication.
This quiz is as scientific as I could make it. Which is to say, I put on the lab coat I used to wear when I was a teacher at a Science Centre many years ago.