Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : Adult ADHD

Adult ADHD | Rick | TotallyADD Blog

Stop Procrastinating?

By totallyaddauthor

Financial paperwork. Legal documents. Old tax returns. Contracts. Shoot me now! I’ve had a month to locate and compile all the paperwork for my meeting this Tuesday. Tuesday is tomorrow. I started yesterday. And this is a victory over procrastination because normally I would have started looking today

Adult ADHD | Most Popular | Rick | TotallyADD Blog

8 Ways My ADHD is a Gift

By totallyaddauthor

Now and then someone will tell me that Attention Deficit/Hyperactivity Disorder is a gift.  A big, fat, wonderful, exciting gift.
Rather than a problem, disorder, constant challenge, or, on bad days, a curse.
Why such opposing views?

Adult ADHD | Rick | TotallyADD Blog

ADHD Planner? The Path To New Habits…

By totallyaddauthor

I’ve mentioned recently that at my lowest moments, despairing, I thought, “I wish I’d never been diagnosed.”
That’s not true, of course. Having an explanation for some of my challenges, an explanation that I can work with, has been hugely helpful.

Adult ADHD

Scaffolding and Managing ADHD

By J. Russell Ramsay

Scaffolding typically refers to those temporary wooden and steel structures outside of buildings while they are under construction or undergoing repairs or upkeep, such as getting a fresh paint job. These mini-towers give workers firm footing while they are doing their jobs, and are removed when the project is done. Scaffolding is a term also used when discussing the management of ADHD

Guest Blog | TotallyADD Blog | Work & School

5 Steps to Avoid “Drama” at Home and Work

By Elaine Taylor-Klaus

Whether at home or in the workplace, human dynamics are complicated. As we start to plan for the post-summer-back-to-school-and-work season, we have an idea of how we want things to go once we get back into some routine. Wouldn’t it be great if everything could run smoothly? And still do what’s best for our selves, or our families, or our job?…