Adult ADHD Archives - Page 8 of 15

Adult ADHD | Emotional Journey | Rick | TotallyADD Blog

No More Agendas – The Epiphany of my ADHD Diagnosis

By totallyaddauthor

Until I knew that I qualified as ADHD I struggled. The limits it put on me were invisible. I knew I was screwing up. But not always. I was inconsistent, but not consistently. Even my unreliability was unreliable.
Now, looking back, I’ve had a kind of epiphany and it has to do with structure, habits, organization…

A Proper Diagnosis | Adult ADHD | Guest Blog | TotallyADD Blog

ADHD and Dementia: what is the connection?

By Alycia Gordan

Unfortunately, a lot of cases of dementia go unnoticed and untreated because the symptoms often mimic the things that are associated with old age. Even first world countries have thousands of people that go undiagnosed, and this causes a toll not only on the patient and his family but also on the economy.

Holistic Strategies | Rick | TotallyADD Blog

‘Mindful Meditating’? You're joking… Right?!

By totallyaddauthor

Empty my head? Let go of thoughts? Be calm and present? In the here and now? Mindful of this moment and every moment? Does he not understand I have ADHD? He should. After all, he is my ADHD specialist. He has been for over a decade…

Adult ADHD | Emotional Journey | Rick | TotallyADD Blog

The 3 Eternal Truths About ADHD

By totallyaddauthor

Recently diagnosed with ADHD? I want to offer three ‘truths’ you should know. Had I been told these things 17 years ago, when I was first diagnosed, I would have avoided a lot of upset and frustration. And I’m big on avoiding upset and frustration.

Adult ADHD | Guest Blog | Women & ADD/ADHD

Understanding ADHD in Women

By Keath Low, MA

Ask a random person on the street to explain ADHD and they will more often than not describe the stereotypical […]

Adult ADHD | Guest Blog | Most Popular | TotallyADD Blog | Women & ADD/ADHD

Common ADHD Symptoms in Women: Sensitivity, Impulsivity…

By Keath Low, MA

What are some of the gender specific symptoms of ADHD in women?

Adult ADHD | Mastering Your ADHD | Rick | Tools, Tips & Tricks | TotallyADD Blog

Procrastination, Time Management, & Motivation… The Days Slip Away

By totallyaddauthor

“I don’t know where the day went,” was a familiar, almost constant lament of mine.
Eventually, after yet another day slipped past me, I sat for an hour trying to discern how 8 hours had simply vanished in a jumble of tiny tasks, none of which stuck in my memory, leaving me feeling like I’d accomplished nothing.

Adult ADHD | Rick | TotallyADD Blog

TIME MANAGEMENT, DECLUTTERING, ORGANIZING & Spring Cleaning

By totallyaddauthor

Every year as Spring arrives I have this urge to do Spring cleaning. Decluttering. Giving things to charity. Planning out the rest of the year. Or at least the next two months. Heck, it would help to know what I should be doing this afternoon.

Adult ADHD | Coaching | Guest Blog | TotallyADD Blog

What Is ADHD Coaching and Why Do I Need One?

By Linda Walker - ADHD Coach

When you “discovered” your ADHD, you sought out every bit of information you could find. Soon you had collected enough information to have a “degree in ADHD.” Unfortunately, that and $6.95 will get you a cup of coffee!

Coaching | Rick | TotallyADD Blog

What do Athletes, Singers, Actors & Entrepreneurs all Have in Common?

By totallyaddauthor

The other day, driving to the dentist, I almost had a serious car accident. (So, a typical day for me.)
Although I had checked my mirrors twice, a large SUV had somehow materialized in my blind spot. Normally, our car’s mirrors are perfectly angled so that there is no blind spots for the driver.

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