Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : Attention Deficit Hyperactivity Disorder

Guest Blog | Tools & Tricks & Tips | Tools, Tips & Tricks

A Body Double Helps You Zip Through Paperwork

By Linda Walker - ADHD Coach

Have you ever thought it would be fun to have a body double? In Hollywood, actors use body doubles to appear in films with six-pack abs and tight, firm bodies without eating anything but seaweed and grapefruit while working out five hours a day. Less popular politicians and dictators also use body doubles, but in that case, it’s because people are out to get them.
Imagine if you had your own body double…

Uncategorized

Overwhelm is my Choice

By totallyaddauthor

We are working on the last stages of four new videos. Follow ups to ADD & Loving It?! Count ‘em, Four!
On Saturday, June 9, Patrick and I will be on the air on the Baltimore PBS station, MPT, for the world premiere of ADD & Mastering It!…

Adult ADHD | Rick | TotallyADD Blog

Getting In Shape

By totallyaddauthor

When I started training for the bike rally I was 20 pounds overweight, and had enough muscle to be able to get up from my computer, get to the dining room table and then make it to bed.   

Book Us
Presentations, Workshops, Keynote Speaker

Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
FacebookTwitterInstagramPinterest