Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : women and ADHD

Adult ADHD | Rick | TotallyADD Blog

Is Laughter The Best Medicine?

By totallyaddauthor

It might just be in my imagination. A lot of things are.
But I’m starting to wonder, is my ADHD seasonal? Do the symptoms abate in the warm, long days of summer? Then grow worse during February’s cold, grey?

TotallyADD Blog | Women & ADD/ADHD

Changing the Conversation: Living Radically with ADHD

By Sari Solden, MS

In our new book, A Radical Guide for Women with ADHD (New Harbinger, July, 2019) my co-author Michelle Frank,Psy.D and I set out to change the conversation among women. We also wanted to address helping professionals across domains about how to approach the complexities of women and men with executive function challenges.

Women & ADD/ADHD

How Women Can Win with ADHD

By Dr. Sarah Cheyette

Winning with ADHD describes how to remove some of these rocks from your backpack so we can perform at our personal best. So what does it take to lighten the load?

Adult ADHD | Guest Blog | Women & ADD/ADHD

THE THREE PILLARS OF CHANGE FOR WOMEN WITH ADHD

By Sari Solden, MS

For a woman with ADD, the healing starts in her brain and continues in her heart.
In order for women with the executive function struggles of ADHD to maximize their strengths and increase their feeling of satisfaction and fulfillment, it is usually necessary to re-structure the way they set up their lives both at home and at work.
This means that first, they must come to a deep understanding and acceptance of how they function best, how their brains work, and become willing to ask for support for their challenges. This may sound simple, but it is far from easy….