Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

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TotallyADD Blog

Coaches, Mentors and Partners

By totallyaddauthor

ADHD and ADD present so many different challenges to adults. Sticking to it. Avoiding procrastination. Generating motivation. Stay on track. Creating achievable goals. (Rather than pie-in-the-sky dreams.) This week I’m travelling. Our editor/jack-of-all-trades, Jimi, are on a four day road trip to PBS stations

Guest Blog | Tools & Tricks & Tips | Tools, Tips & Tricks

A Body Double Helps You Zip Through Paperwork

By Linda Walker - ADHD Coach

Have you ever thought it would be fun to have a body double? In Hollywood, actors use body doubles to appear in films with six-pack abs and tight, firm bodies without eating anything but seaweed and grapefruit while working out five hours a day. Less popular politicians and dictators also use body doubles, but in that case, it’s because people are out to get them.
Imagine if you had your own body double…

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
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