Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

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Guest Blog

Taking Action on What you Learn

By Linda Walker - ADHD Coach

BY LINDA WALKER
I’ve got a real treat for you today! I’m announcing a contest for adults with ADHD. I want to tap into your creative genius, and I’m giving away a great prize… but first a quick story and a lesson. Remember, a spoonful of sugar helps the medicine go down!

Adult ADHD | Coaching | Guest Blog

What ADHD Coaching Is (And Isn’t)

By Team TotallyADD

Specialized life coaching for people with ADHD, commonly known as ADHD Coaching, has been in use now for over twenty years. It is increasingly recognized as—and demonstrated to be—an effective process that supports people with ADHD by helping them to strengthen their executive function, improve their quality of life, and achieve their self-identified goals..

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
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