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So far totallyaddauthor has created 183 blog entries.

Posts :

Adult ADHD | Tools, Tips & Tricks

TAMING THE ADHD MIND WITH MINDFULNESS

By totallyaddauthor

You know what ADHD is. (Not everything about it. Yet. Not by a long shot.)
But we have a good idea of what it is. So, my question is: what would you say is the opposite of ADHD?
After pondering that question, I’ve found a lot of people say Obsessive Compulsive Disorder. That’s what I thought for a long time.

Adult ADHD | Rick | TotallyADD Blog

The NY Times & ADHD

By totallyaddauthor

Saturday morning and I thought I’d been spammed. My Email inbox was filled with the same headline about ADHD and the NYTimes.
But each Email was from a different person.
Of course, it turned out that The New York Times….

Adult ADHD | Rick | TotallyADD Blog

ADHD AND ATTENTION TALK RADIO

By totallyaddauthor

Since we began this journey into the world of adult ADHD, we’ve had the privilege to meet with, interview, and collaborate with some very cool people. Some are doctors or researchers. Many are authors, coaches, or advocates who know about ADHD first hand, and have made it their own personal crusade.
Some have written books. Some have started advocacy groups. Some blog. Some coach. Some rant and rail. It’s all good….

Adult ADHD | Medication | Rick | TotallyADD Blog

Can you Lend me Some of your ADHD Medication?

By totallyaddauthor

Can we talk about substance abuse?
Specifically abusing ADHD medication.
I’ve never actually had anyone ask me to lend them some of my medication. (How do you lend someone medication? Don’t you mean give? Cause I can’t see a pill being a ‘loaner’ that I’d want back afterwards.) But when my son was at university, taking an incredibly challenging course called Physics-Engineering, fellow students, non-ADHD students, approached him about getting a leg up with one of his magic pills.

Adult ADHD | Rick | TotallyADD Blog

PART TWO: “I’M NOT A BAD GUY. I’M DOPAMINE CHALLENGED.”

By totallyaddauthor

In my previous Blog I noted, somewhat awkwardly, that knowing I have a place for my car keys doesn’t mean they’re always there. Or, when life gets nuts, even mostly there. For example, ahem, I’ve had to borrow Ava’s key for the past two weeks. Not the end of the world. And yet, as I noted in the previous blog, it can fee like it. ADHD can be such a pain. Knowing what’s going on doesn’t automatically prevent me from making the same mistakes over and over again. And again.