Adult ADHD
| Articles
| Rick
| TotallyADD Blog
By Rick Green - Founder of TotallyADDI keep hearing motivational speakers, trainers, fitness coaches, and successful people declare, “What doesn’t kill you makes you stronger.” Yes. Sometimes…
Guest Blog
| TotallyADD Blog
| Work & School
By Elaine Taylor-KlausWhether at home or in the workplace, human dynamics are complicated. As we start to plan for the post-summer-back-to-school-and-work season, we have an idea of how we want things to go once we get back into some routine. Wouldn’t it be great if everything could run smoothly? And still do what’s best for our selves, or our families, or our job?…
Adult ADHD
| Most Popular
| Rick
| TotallyADD Blog
By Rick Green - Founder of TotallyADDHow do you overcome it? If you’re like me, you usually don’t. Many people draw upon willpower. I suspect most ADHD/ADD people would admit that willpower is not one of their top 5 strengths. Or top 55…
Comedy + Holidays
| Rick
| TotallyADD Blog
By Rick Green - Founder of TotallyADDThe holidays are a challenging time for everyone. Whether you have ADHD, or you’re one of those ‘neuro-typical’ folks.
Santa himself has to do more than UPS and Fed Ex combined. And it’s not much easier on the rest of us…
Comedy + Holidays
| Rick Rants
| Videos
By Rick Green - Founder of TotallyADDThe end-of-year, crazy-making, crowd-crushing, high-pressure, time-sucking, energy-sapping, hysteria-causing holidays are here. Forget celebrating. How about surviving? Rick has a suggestion.
Adult ADHD
| Rick
| TotallyADD Blog
By Rick Green - Founder of TotallyADDSo here’s the ADHD dilemma. Or at least, my ADHD dilemma. I’m behind in stuff. In a lot of stuff. Not always. And not everywhere. But especially before I got the diagnosis and started working on this, most of the time I was in overwhelm, playing catch-up
Adult ADHD
| Emotional Journey
| Rick
| TotallyADD Blog
By Rick Green - Founder of TotallyADDUntil I knew that I qualified as ADHD I struggled. The limits it put on me were invisible. I knew I was screwing up. But not always. I was inconsistent, but not consistently. Even my unreliability was unreliable.
Now, looking back, I’ve had a kind of epiphany and it has to do with structure, habits, organization…
Adult ADHD
| Emotional Journey
| Rick
| TotallyADD Blog
By Rick Green - Founder of TotallyADDRecently diagnosed with ADHD? I want to offer three ‘truths’ you should know. Had I been told these things 17 years ago, when I was first diagnosed, I would have avoided a lot of upset and frustration. And I’m big on avoiding upset and frustration.
Adult ADHD
| Comedy + Holidays
| Rick
| TotallyADD Blog
By Rick Green - Founder of TotallyADDI’ve always found holiday shopping to be stressful. In fact, even grocery shopping revs me up and makes me impatient.
But the holiday crowds amplify the stress. Noise. Rushing. Parking lots are packed. Too many customers, not enough cashiers. Rushing from store to store weighed down by bags, boxes, gifts, decorations…
Adult ADHD
| Rick
| TotallyADD Blog
By Rick Green - Founder of TotallyADDI have a lot of days where I can’t seem to get anything done. Other days I get a bunch of small, inconsequential things done. And now and then, I have a day where I’m actually feeling very productive, going almost non-stop.