Can't Sleep? Me Too! Why Can't I Get to Sleep?
It’s like the Sleep Fairy is sprinkling magic dust over most people, and sprinkling some kind of stimulant over the rest of us, the adults with ADHD.
It’s like the Sleep Fairy is sprinkling magic dust over most people, and sprinkling some kind of stimulant over the rest of us, the adults with ADHD.
In my previous Blog I noted, somewhat awkwardly, that knowing I have a place for my car keys doesn’t mean they’re always there. Or, when life gets nuts, even mostly there. For example, ahem, I’ve had to borrow Ava’s key for the past two weeks. Not the end of the world. And yet, as I noted in the previous blog, it can fee like it. ADHD can be such a pain. Knowing what’s going on doesn’t automatically prevent me from making the same mistakes over and over again. And again.
When I browse through our Forums I’m always amazed at the brilliant stories about the difference the ADHD diagnosis has made. For better and worse. In our DVD, Embracing the Diagnosis, we explore the kaleidoscope of anger, regret, relief, and hope that we all stumble through, like a drunk in a Carnival Fun House….
“I don’t know where the day went,” used to be a familiar lament of mine.
Eventually, I stopped long enough to find out where it went. Because I really was missing it.
I realized that the day doesn’t go anywhere. I do.
And where do I go?
I need to be 5 different people. Or hire 5 different people!
The overwhelm I have been feeling over everything that needs doing finally forced me to actually use some of the ADHD tools I have learned.
(ASIDE: Why is it I only turn to the tools when I’m in overwhelm? Rather than use them all the time? Sigh!)
ADHD and ADD present so many different challenges to adults. Sticking to it. Avoiding procrastination. Generating motivation. Stay on track. Creating achievable goals. (Rather than pie-in-the-sky dreams.) This week I’m travelling. Our editor/jack-of-all-trades, Jimi, are on a four day road trip to PBS stations
A recent infographic on edudemic.com outlined some interesting shifts in the future labour market. Generation Y—“Millennials,” those born between 1976 and 2001—occupy centre stage in the work place and bring with them a completely different mindset then previous generations of workers
The difference a Coach makes can be life changing. The best singers and actors have vocal coaches. The most successful business people have business coaches, though they may call them contacts, mentors, silent partners or advisors.
Awarded to Rick Green for his work with Attention-Deficit Disorder and the documentary ADD & Loving it?! “Undiagnosed and untreated, […]