Adult ADHD
| Coaching
| Guest Blog
| TotallyADD Blog
By Linda Walker - ADHD CoachWhen you “discovered” your ADHD, you sought out every bit of information you could find. Soon you had collected enough information to have a “degree in ADHD.” Unfortunately, that and $6.95 will get you a cup of coffee!
Coaching
| Rick
| TotallyADD Blog
By totallyaddauthorThe other day, driving to the dentist, I almost had a serious car accident. (So, a typical day for me.)
Although I had checked my mirrors twice, a large SUV had somehow materialized in my blind spot. Normally, our car’s mirrors are perfectly angled so that there is no blind spots for the driver.
Adult ADHD
| Rick
| Tools & Tricks & Tips
| TotallyADD Blog
By totallyaddauthor“How can I get a good nights sleep?”
“I can’t fall asleep. I toss and turn. My mind races.”
“I’m sleepy all day, then wide awake at bedtime.
“I’ve tried everything, but I’m wide awake in the middle of the night.”
Sound familiar?
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorHaving kids adds to the stress. According to a number of studies the parental divorce or separation is 3 to 5 times higher when there’s ‘untreated or undertreated ADHD’ in the household.
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorWhen you have ADHD, building new habits, putting structures in place, mastering time and clutter, overcoming procrastination… is doubly difficult because ADHD is a problem with doing what you know you should be doing.
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorThis year I had the privilege to speak about ADHD to Learning Disability Associations, teachers, H.R. staff, businesses, civil servants, families, students, and even professional athletes at the Invictus Games in Toronto!
Adult ADHD
| Comedy + Holidays
| Rick
| TotallyADD Blog
By totallyaddauthorI’ve always found holiday shopping to be stressful. In fact, even grocery shopping revs me up and makes me impatient.
But the holiday crowds amplify the stress. Noise. Rushing. Parking lots are packed. Too many customers, not enough cashiers. Rushing from store to store weighed down by bags, boxes, gifts, decorations…
Articles
| Rick
| TotallyADD Blog
By totallyaddauthorIt’s been a few years since our friend Alan Foster called to ask, “What have you been up to? Got […]
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorI have a lot of days where I can’t seem to get anything done. Other days I get a bunch of small, inconsequential things done. And now and then, I have a day where I’m actually feeling very productive, going almost non-stop.
Adult ADHD
| Articles
| Rick
| TotallyADD Blog
By totallyaddauthorYou’re reading this because at some point you, or a loved one, saw a video, read an article, did an online test, or took our Unofficial ADHD Quiz, and the penny dropped, you thought “maybe I have adult ADHD”.