Category : ADHD

Adult ADHD


By Team TotallyADD

My ADHD journey started just over three years ago in early 2017. I was having problems at home and at work with, as far as I was concerned, no identifiable reason, I just felt that something had changed in me.

Adult ADHD

ADHD and Low Self-Esteem

By Rick Green - Founder of TotallyADD

“I had goals and ambition and big dreams. But after so many setbacks, I’ve kind of given up. My self-esteem can’t take any more hits.” Sound familiar?

Adult ADHD | Rick | TotallyADD Blog

Is ADHD over-diagnosed?

By Rick Green - Founder of TotallyADD

‘Oh, everyone thinks they have ADD nowadays.  It’s over-diagnosed.  It’s the internet.  And cell phones.  And everyone’s trying to do 9 things at once.  Fifty years ago there was no such thing as ADHD.’

Adult ADHD

ADHD Burnout and Exhaustion

By Sandy Pace

Have you experienced ADHD burnout or exhaustion? When you think of Attention Deficit Hyperactivity Disorder do you think of things […]

Adult ADHD | Experts

Odd Ways of Coping with ADD

By J. Russell Ramsay

Let’s focus on a couple of unorthodox coping strategies. These are two of many clever innovations discovered by my clients themselves, ones that helped them successfully personalize some familiar ADHD strategies.