TotallyADD Blog
By totallyaddauthorAs I write this, it’s Wednesday, July 24th, 2:46 pm. It’s just over an hour until our second live online […]
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorWow, three whole blogs on my triumphant victory over some dirty dishes.
If you haven’t read the previous two blogs about how I developed my astounding new domestic super power, check them out first.
TotallyADD Blog
| Women & ADD/ADHD
By Sari Solden, MSIn our new book, A Radical Guide for Women with ADHD (New Harbinger, July, 2019) my co-author Michelle Frank,Psy.D and I set out to change the conversation among women. We also wanted to address helping professionals across domains about how to approach the complexities of women and men with executive function challenges.
Adult ADHD
| Rick
| Tools, Tips & Tricks
| TotallyADD Blog
By Team TotallyADDBy Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…
Adult ADHD
| Most Popular
| Rick
| TotallyADD Blog
By totallyaddauthorHow do you overcome it? If you’re like me, you usually don’t. Many people draw upon willpower. I suspect most ADHD/ADD people would admit that willpower is not one of their top 5 strengths. Or top 55…
Events
| Totally ADD Events
By Team TotallyADDI am so excited to tell you about one of the biggest events of the summer – the 9th annual […]
Tools, Tips & Tricks
By totallyaddauthorOver the past decade it’s become obvious to me that there is a hot button issue around ADHD.
It’s a topic that impacts every adult with ADHD at some point.
It’s controversial. It involves big corporations and profits.
It’s the M word.
Women & ADD/ADHD
By Dr. Sarah CheyetteWinning with ADHD describes how to remove some of these rocks from your backpack so we can perform at our personal best. So what does it take to lighten the load?
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorI’ve been writing about all those helpful lists that seem to be everywhere right now. Lists like “5 Things Your Dog Should Know”. To Do lists with no directions, no list of practical steps, no immediate actions, no ideas or …
Rick
| TotallyADD Blog
By totallyaddauthorThey all begin with a number. “12 Things You Should Know…”; “8 Ways Your House May Be Killing You…”; “15 Things That Turn Guys Off…”; “845 Ways To Make Sure…”[That last one was written by an ADDer.] Magazines, the internet, and newspapers are full of lists