Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Category : Adult ADHD

Adult ADHD | Rick | TotallyADD Blog

PART TWO: “I’M NOT A BAD GUY. I’M DOPAMINE CHALLENGED.”

By totallyaddauthor

In my previous Blog I noted, somewhat awkwardly, that knowing I have a place for my car keys doesn’t mean they’re always there. Or, when life gets nuts, even mostly there. For example, ahem, I’ve had to borrow Ava’s key for the past two weeks. Not the end of the world. And yet, as I noted in the previous blog, it can fee like it. ADHD can be such a pain. Knowing what’s going on doesn’t automatically prevent me from making the same mistakes over and over again. And again.

Adult ADHD | Rick | TotallyADD Blog

Where Did The Day Go?

By totallyaddauthor

“I don’t know where the day went,” used to be a familiar lament of mine.
Eventually, I stopped long enough to find out where it went. Because I really was missing it.
I realized that the day doesn’t go anywhere. I do.
And where do I go?

TotallyADD Blog

Coaches, Mentors and Partners

By totallyaddauthor

ADHD and ADD present so many different challenges to adults. Sticking to it. Avoiding procrastination. Generating motivation. Stay on track. Creating achievable goals. (Rather than pie-in-the-sky dreams.) This week I’m travelling. Our editor/jack-of-all-trades, Jimi, are on a four day road trip to PBS stations

Guest Blog

ADHD in the Workplace

By Team TotallyADD

A recent infographic on edudemic.com outlined some interesting shifts in the future labour market. Generation Y—“Millennials,” those born between 1976 and 2001—occupy centre stage in the work place and bring with them a completely different mindset then previous generations of workers

Coaching

Some Coaching About Coaches

By Team TotallyADD

The difference a Coach makes can be life changing. The best singers and actors have vocal coaches. The most successful business people have business coaches, though they may call them contacts, mentors, silent partners or advisors.

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Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

Practical Solutions for ADD & ADHD. Engaging videos, books & resources.

TotallyADD is dedicated to helping adults with Attention Deficit Hyperactivity Disorder (ADD/ADHD – we use the acronyms interchangeably) and those affected by it, (family, employers, health professionals, etc.) to liberate themselves from fear, shame, and stigma and create a life they love. Our mission is personal—we are a team of people with ADD or affected by it.

Our vision and our mission is to:

  • remove the stigma of ADHD
  • liberate people from fear, shame and resignation
  • create an interactive community for adults with, or affected by ADHD and ADD
  • empower people to create customized tools and treatments
  • provide reliable, credible and current information
  • present information in a lively, visual, memorable and fun way
  • give people the tools and support they need to create a life they love
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