ADHD and Emotions
| ADHD in Adults
| Adult ADHD
By Sandy PaceMy inner critic at times gets very loud and overwhelming. Sound familiar? This makes any form of self-compassion or self-care seem impossible, especially when it relates to things I find challenging, or certain things related to my past experiences, and my Attention Deficit Hyperactivity Disorder diagnosis.
ADHD in Adults
| Adult ADHD
| Holistic Strategies
By Emma Tellett, Nutritional TherapistThis is my story. My personal ADHD journey. How I inadvertently found, and what I have learnt about ‘the natural approach’ to treating my symptoms. Where do I start? At the beginning I guess. (Buckle up readers, I have a story to tell you.)
ADHD in Adults
| Adult ADHD
| Tools, Tips & Tricks
By Sally ForsythHow do you make a to-do list that actually works? How do you successfully use a to-do list where you can tick off items, and feel the satisfaction of getting things done?
Adult ADHD
| Tools, Tips & Tricks
By Sandy PaceIt is possible to get help for ADHD for free, or little money. Here’s our top 7 ways to get help for free, or inexpensively.
ADHD in Adults
| Adult ADHD
By Ari Tuckman, PsyD, CSTADHD is a neurological condition. Simplistically, it’s about productivity—except that people aren’t simple.
ADHD in Adults
| Adult ADHD
By Kerry TroesterWhy do ADHD and anxiety often coexist? They may be separate conditions but the symptoms of one may be confused with the other.
Adult ADHD
By totallyaddauthor“I don’t believe in ADHD.”
“It’s made up by Doctors and big Pharma.”
“ It’s lazy teachers and weak parents who refuse to discipline their kids.”
“ It’s just a fad. It’s because parents have to work these kids run wild in the street…”
And on and on….
Adult ADHD
By Linda King, ADHD CoachBrianna pointed. “As soon as dinner ends, you just start cleaning up! I don’t understand how you do it. I can’t go straight from dinner to dishes.” Dan was bewildered. To him, moving from eating dinner to cleaning dishes was natural. But to Brianna, it felt like Dan was blessed with a superpower.
Adult ADHD
By Stuart Lloyd CohenIntroduction by Ava Green, TotallyADD Co-Founder, “ADHD as a skill set” is a thought that Stuart Lloyd Cohen introduced us […]
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorIt might just be in my imagination. A lot of things are.
But I’m starting to wonder, is my ADHD seasonal? Do the symptoms abate in the warm, long days of summer? Then grow worse during February’s cold, grey?