My inner critic at times gets very loud and overwhelming. Sound familiar? This makes any form of self-compassion or self-care seem impossible, especially when it relates to things I find challenging, or certain things related to my past experiences, and my Attention Deficit Hyperactivity Disorder diagnosis.
Category : attention disorder
This is my story. My personal ADHD journey. How I inadvertently found, and what I have learnt about ‘the natural approach’ to treating my symptoms. Where do I start? At the beginning I guess. (Buckle up readers, I have a story to tell you.)
Brianna pointed. “As soon as dinner ends, you just start cleaning up! I don’t understand how you do it. I can’t go straight from dinner to dishes.” Dan was bewildered. To him, moving from eating dinner to cleaning dishes was natural. But to Brianna, it felt like Dan was blessed with a superpower.