Adult ADHD

ADHD and Procrastination

By Edward (Ned) Hallowell, Psychiatrist

Foreword by Rick Green:
Dr. Hallowell had a profound influence on my life for ten years, and then I actually got to meet him. You see, I had read every book that he had authored or co-authored about ADHD, so the opportunity to drop by his house and sit down and just listen to him was profound.

Adult ADHD

Procrastination and ADHD

By Jeff Copper - ADHD Coach

Laura McNiven once wrote “You can’t treat ADHD through the lens of shame and blame”. I think that’s a really profound statement to remember, especially as you read this blog.

Adult ADHD | Rick | TotallyADD Blog

Stop Procrastinating?

By Rick Green - Founder of TotallyADD

Financial paperwork. Legal documents. Old tax returns. Contracts. Shoot me now! I’ve had a month to locate and compile all the paperwork for my meeting this Tuesday. Tuesday is tomorrow. I started yesterday. And this is a victory over procrastination because normally I would have started looking today

Adult ADHD | Rick | Tools, Tips & Tricks | TotallyADD Blog

De-cluttering and Procrastination

By Team TotallyADD

By Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…