My Story of Stopping ADHD Medication
I’ve stopped and started taking ADHD medication four times.
The first time I started was nearly 15 years ago.
The fourth time I started medication was yesterday.
I’ve stopped and started taking ADHD medication four times.
The first time I started was nearly 15 years ago.
The fourth time I started medication was yesterday.
I used to suffer from ADHD.
Because I didn’t know that’s what it was.
Hard to win a wrestling match against an invisible opponent, if you don’t even realize you are in a wrestling match.
So I just suffered. Mostly in silence. Cause people got tired of hearing my problems, my excuses, my apologies.
BY LAURA MACNIVEN
Let’s start by saying that it can be really exhausting living with ADHD: for you and for your partner. When we depend on our executive functions to manage our jam-packed lives, we can quickly feel de-railed and impatient. The words frustration and overwhelm come to mind. So, none of these suggestions are easy. Just holding it together is often all you can handle, but here are a few things to keep in mind…
Sleep. Ah, glorious sleep. According to my FitBit I actually got well over the recommended 8 hours of sleep… once in the last two weeks. If I add in the naps I take, I’m probably getting 8 hours at least twice a week. Today was the first day since New Years that I was up before 8:00. My alarm normally goes off at 7:10 and I’m doing yoga by 7:20. Usually. Ideally. Mostly.
Alarm bells were ringing, “I have a mental illness?” No, I have a mindset that is different from most people, and I’ve always had it.
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