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ADHD Blog

Category : ADHD

Adult ADHD

Hyperfixation and ADHD

By totallyaddauthor

Almost everyone has been so engaged, so enraptured, so fixated on something that time slips by unnoticed. But those of us with Attention Deficit Hyperactivity Disorder seem to be far more prone to Hyperfixation.
What does Hyperfixation look like?
Binge watching a show you
love.
Working on a hobby that’s…

Adult ADHD | Most Popular | Rick | TotallyADD Blog

8 Ways My ADHD is a Gift

By totallyaddauthor

Now and then someone will tell me that Attention Deficit/Hyperactivity Disorder is a gift.  A big, fat, wonderful, exciting gift.
Rather than a problem, disorder, constant challenge, or, on bad days, a curse.
Why such opposing views?

Adult ADHD

Is ADHD Genetic?

By totallyaddauthor

So, a few folks have asked me about the 20 genes that have been identified as candidates for ADHD.
To start with, I got the number 20 from an ADHD specialist who said that there are at least 20 and hundreds more being studied.

Adult ADHD | Rick | TotallyADD Blog

ADHD Planner? The Path To New Habits…

By totallyaddauthor

I’ve mentioned recently that at my lowest moments, despairing, I thought, “I wish I’d never been diagnosed.”
That’s not true, of course. Having an explanation for some of my challenges, an explanation that I can work with, has been hugely helpful.

Adult ADHD

Scaffolding and Managing ADHD

By J. Russell Ramsay

Scaffolding typically refers to those temporary wooden and steel structures outside of buildings while they are under construction or undergoing repairs or upkeep, such as getting a fresh paint job. These mini-towers give workers firm footing while they are doing their jobs, and are removed when the project is done. Scaffolding is a term also used when discussing the management of ADHD