Medicating Myself Without ADHD Medication

By Rick Green - Founder of TotallyADD

I don’t want to take ADHD medication.

I don’t want to have to take a pill every morning.

I don’t want you, or your child or a loved one, to have to take ADHD medication.

And guess what? Good news! You actually do NOT have to take medication.

29 Brilliant Ideas for a Memorable ADHD Holiday

By Rick Green - Founder of TotallyADD

By Rick Green

The holidays are a challenging time for everyone. Whether you have ADHD, or you’re one of those ‘neuro-typical’ folks.

Santa himself has to do more than UPS and Fed Ex combined. And it’s not much easier on the rest of us…

Free medication video
ADHD Holiday

Hyper Holiday

By Rick Green - Founder of TotallyADD

The end-of-year, crazy-making, crowd-crushing, high-pressure, time-sucking, energy-sapping, hysteria-causing holidays are here. Forget celebrating. How about surviving? Rick has a suggestion.

The ADHD Dilemma – I’m Behind in a lot of stuff

By Rick Green - Founder of TotallyADD

So here’s the ADHD dilemma. Or at least, my ADHD dilemma. I’m behind in stuff. In a lot of stuff. Not always. And not everywhere. But especially before I got the diagnosis and started working on this, most of the time I was in overwhelm, playing catch-up

ADHD Expert Rick Green

No More Agendas – The Epiphany of my ADHD Diagnosis

By Rick Green - Founder of TotallyADD

Until I knew that I qualified as ADHD I struggled. The limits it put on me were invisible. I knew I was screwing up. But not always. I was inconsistent, but not consistently. Even my unreliability was unreliable.
Now, looking back, I’ve had a kind of epiphany and it has to do with structure, habits, organization…

Free medication video

The 3 Eternal Truths About ADHD

By Rick Green - Founder of TotallyADD

Recently diagnosed with ADHD? I want to offer three ‘truths’ you should know. Had I been told these things 17 years ago, when I was first diagnosed, I would have avoided a lot of upset and frustration. And I’m big on avoiding upset and frustration.

The Perfect Gift For My ADHD

By Rick Green - Founder of TotallyADD

<![CDATA[By Rick Green,  I’ve always found holiday shopping to be stressful.  In fact, even grocery shopping revs me up and […]

Be Happy This Christmas

By Rick Green - Founder of TotallyADD

Do you feel like Christmas comes too early? This is the video for you.