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ADHD Blog

Category : Adult ADHD

Adult ADHD | TotallyADD Blog

10 Fast Facts on Sleep Deprivation

By Team TotallyADD

Sleep.  Ah, glorious sleep.  According to my FitBit I actually got well over the recommended 8 hours of  sleep… once in the last two weeks.  If I add in the naps I take, I’m probably getting 8 hours at least twice a week.  Today was the first day since New Years that I was up before 8:00.  My alarm normally goes off at 7:10 and I’m doing yoga by 7:20.  Usually.  Ideally.  Mostly.

Comedy + Holidays | Rick Rants | Videos

Hyper Holiday

By totallyaddauthor

The end-of-year, crazy-making, crowd-crushing, high-pressure, time-sucking, energy-sapping, hysteria-causing holidays are here. Forget celebrating. How about surviving? Rick has a suggestion.

Adult ADHD | Most Popular | TotallyADD Blog

ADHD and Our 23 Strengths

By totallyaddauthor

There are a lot of hot button issues around ADHD.  Not just around medication, or the cost of getting a proper diagnosis, or the ongoing stigma and dismissal, that ‘ADHD isn’t real.’
In particular, there is the contentious claim that, “people with ADHD have real strengths.”