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Category : Procrastinating

Adult ADHD

ADHD and Procrastination

By Edward (Ned) Hallowell, Psychiatrist

Foreword by Rick Green:
Dr. Hallowell had a profound influence on my life for ten years, and then I actually got to meet him. You see, I had read every book that he had authored or co-authored about ADHD, so the opportunity to drop by his house and sit down and just listen to him was profound.

Adult ADHD | Rick | TotallyADD Blog

Stop Procrastinating?

By totallyaddauthor

Financial paperwork. Legal documents. Old tax returns. Contracts. Shoot me now! I’ve had a month to locate and compile all the paperwork for my meeting this Tuesday. Tuesday is tomorrow. I started yesterday. And this is a victory over procrastination because normally I would have started looking today

Adult ADHD | Rick | Tools, Tips & Tricks | TotallyADD Blog

De-cluttering and Procrastination

By Team TotallyADD

By Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…

Adult ADHD | Rick | TotallyADD Blog

Procrastination is a Skill You Develop

By totallyaddauthor

Although I have a University degree in Physics, which I put to good use whenever the Science & Nature category comes up on a game of Trivial Pursuit, the fact is I actually have a Master’s Degree and a lifetime of personal experience in the field of Procrastination. You should see me in my graduation photo… which I’ll get done someday….