Adult ADHD
By Edward (Ned) Hallowell, PsychiatristForeword by Rick Green:
Dr. Hallowell had a profound influence on my life for ten years, and then I actually got to meet him. You see, I had read every book that he had authored or co-authored about ADHD, so the opportunity to drop by his house and sit down and just listen to him was profound.
Adult ADHD
| Comedy + Holidays
| Holistic Strategies
| Rick
| TotallyADD Blog
By totallyaddauthorIt New Year’s and it’s time to make resolutions… I guess. Have you thought about why you’re making those resolutions? Is there a bigger goal?
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorFinancial paperwork. Legal documents. Old tax returns. Contracts. Shoot me now! I’ve had a month to locate and compile all the paperwork for my meeting this Tuesday. Tuesday is tomorrow. I started yesterday. And this is a victory over procrastination because normally I would have started looking today
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorThis is going to be one of those stories where I admit to avoiding, dodging, deferring, and resisting something that turned out to do me a world of good. Stay with me!
Adult ADHD
| Rick
| Tools, Tips & Tricks
| TotallyADD Blog
By Team TotallyADDBy Rick Green
Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?
It’s a valuable question to ask. For several reasons.
One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)
Another payoff? Mastering the bugaboo that most sabotages you…
Adult ADHD
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By Alan Brown, Entrepreneur and ADHD CoachIf you’re like most ADHD adults, procrastination is a constant challenge for you. You’re often rationalizing reasons not to start on something. You often leave things to the last minute.
Adult ADHD
| Mastering Your ADHD
| Rick
| Tools, Tips & Tricks
| TotallyADD Blog
By totallyaddauthor“I don’t know where the day went,” was a familiar, almost constant lament of mine.
Eventually, after yet another day slipped past me, I sat for an hour trying to discern how 8 hours had simply vanished in a jumble of tiny tasks, none of which stuck in my memory, leaving me feeling like I’d accomplished nothing.
Adult ADHD
| Rick
| TotallyADD Blog
By totallyaddauthorAlthough I have a University degree in Physics, which I put to good use whenever the Science & Nature category comes up on a game of Trivial Pursuit, the fact is I actually have a Master’s Degree and a lifetime of personal experience in the field of Procrastination. You should see me in my graduation photo… which I’ll get done someday….
Adult ADHD
By totallyaddauthorGetting everything ready for our PBS appearance last week was a real lesson in motivation and procrastination…