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ADHD expert opinions, news items, ADD thoughts and... Oh, look! Cows!

5 Beliefs Adults With ADHD Have… Before They Know They Have It

Before I was diagnosed as having ADHD, I had a lot of beliefs about myself. And about what ADHD was. And therefore, why I couldn’t have ADHD.

A belief is not the truth. But these had become my ‘truths.’ And what we believe limits us more than anything else.

A thousand psychological studies prove the power of limiting beliefs. Or of positive beliefs. No matter how stupid that belief may be.

If you tell students the test is easy, they will do better. If you tell them it’s hard, they will do worse. If you tell the teacher…

October 20, 2016 | 11:00 am Rick

“ADHD? That’s Just An Excuse…”

Is it just me, or are more and more people confusing their beliefs with facts. Perhaps people have always mistaken their opinions for the truth. I don’t know.

What I do know, for sure, is the universal challenge you face after getting an ADHD diagnosis is whether or not you should tell anyone about it. Who you should take into your confidence? Who probably doesn’t need to know? And who definitely should never find out?

In fact, who really needs to know? Because, let me warn you, as the police warn everyone, ‘Anything you say may be used against you in a court of law…

October 13, 2016 | 11:00 am Rick Green

My ADHD is a ‘Holistic’ Disorder

By Rick Green,

She shook my hand, “Thank you, so much. Your talk was so informative. Our son has ADHD, and I am pretty sure my husband might. But he refuses to get tested. Or even discuss it”

I nodded, and admitted that, “Guys can be kind of reluctant about admitting that there may be a problem. We think it means we’re damaged. Or defective.” After many seasons writing and performing on The Red Green Show, I felt like I knew a bit about how guys think. Oh, and being a guy helped as well.

I added, “In fact, I only realized what was going on when my son was diagnosed. Since then I’ve learned ADHD is about as heritable as height.”

I’d just finished a presentation at the Tourette Syndrome Foundation Canada conference. Several participants took turns asking questions as I packed up my computer…

October 6, 2016 | 11:00 am Rick Green

De-cluttering & Doing Dishes?

By Rick Green

Which aspect of your ADHD do you dislike the most? Which trait, or if you prefer, ‘symptom’, does the most damage?

It’s a valuable question to ask. For several reasons.

One payoff for identifying the trait that undermines you the most? It requires you to focus, and you won’t drown in good intentions, trying to manage every symptom at once. (A recipe for overwhelm as I found out after when first diagnosed.)

Another payoff? Mastering the bugaboo that most sabotages you…

September 15, 2016 | 10:00 am Rick Green

Is There An Ideal Job For ADHD?

By Rick Green

What’s the best job in the world for you and your mindset? Or for anyone with ADHD? Being a comedy actor, director, producer, and writer, I know what I’d suggest.

And yes, I know that’s actually four jobs, not one, but then I have ADHD.

Now, let’s be clear, by ‘best job’ I mean the most fun… joyful… engaging… challenging.

Not the most lucrative. I’m saying ‘best’ as in ‘spiritually rewarding’ versus ‘financially rewarding.’ Not that joy and money are mutually exclusive.

So, does that mean I recommend that anyone and everyone with ADHD get into comedy? No. First of all, I don’t need the competition…

September 7, 2016 | 11:00 am Rick Green
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