Dr. Umesh Jain is now exclusively responsible for TotallyADD.com and its content

ADHD Blog

Guest Blog

ADHD in the Workplace

A recent infographic on edudemic.com outlined some interesting shifts in the future labour market. Generation Y—“Millennials,” those born between 1976 and 2001—occupy centre stage in the work place and bring with them a completely different mindset then previous generations of workers

Uncategorized

Overwhelm is my Choice

We are working on the last stages of four new videos. Follow ups to ADD & Loving It?! Count ‘em, Four!
On Saturday, June 9, Patrick and I will be on the air on the Baltimore PBS station, MPT, for the world premiere of ADD & Mastering It!…

Rick | TotallyADD Blog

I Got Rhythms… I Just Never Noticed

Had an interesting experience a few days back. My energy was up, I was workin’ away, and then my energy flagged a bit… and then went up a bit… and then (sound of slide whistle going down) THUD!
Suddenly, it’s like I’m 88 years old. Falling asleep at 3:00 in the afternoon, while reading. And what was I reading?…

Adult ADHD | Rick | TotallyADD Blog

The Power Of Teamwork

So I’ve been blogging about how I, an ADHD adult, managed to train for a 368 mile/6 day bike rally in less than three months. Bearing in mind that I was out of shape, didn’t have a bike, hadn’t ridden in years, and the other 190 riders had been training for 6 weeks.
I pulled it off using the same strategies I’ve used to manage and even master my ADHD…

Adult ADHD

ADHD Strategies: Chunking it Up

I had to break the bike rally into chunks. Manageable chunks.And since I didn’t own a bike, hadn’t ridden one in a decade, was out of shape, overweight and late to start the training regime, those chunks had to be very, very minute to be manageable.

Coaching

Some Coaching About Coaches

The difference a Coach makes can be life changing. The best singers and actors have vocal coaches. The most successful business people have business coaches, though they may call them contacts, mentors, silent partners or advisors.