Guest Blog | Tools & Tricks & Tips | Tools, Tips & Tricks

A Body Double Helps You Zip Through Paperwork

By Linda Walker - ADHD Coach

Have you ever thought it would be fun to have a body double? In Hollywood, actors use body doubles to appear in films with six-pack abs and tight, firm bodies without eating anything but seaweed and grapefruit while working out five hours a day. Less popular politicians and dictators also use body doubles, but in that case, it’s because people are out to get them.
Imagine if you had your own body double…

Adult ADHD | Guest Blog | Parenting, Children, School

Using a Coach-Approach in Parenting

By Elaine Taylor-Klaus

Parenting ADHD kids can be stressful, overwhelming, isolating and frustrating. It’s complicated, and often unclear where you as a parent need to focus. Is it school-work? Is it respect at home? Is it everything at once? There are so many different options for treatment. How do you decide what to do next?…

Guest Blog

ADHD in the Workplace

By Team TotallyADD

A recent infographic on outlined some interesting shifts in the future labour market. Generation Y—“Millennials,” those born between 1976 and 2001—occupy centre stage in the work place and bring with them a completely different mindset then previous generations of workers

Adult ADHD | Rick | TotallyADD Blog

Up Early. One Sure Way to Increase Productivity.

By Team TotallyADD

For some reason I woke up early yesterday and didn’t do that thing I do so well to start my day—rolling over and falling back asleep for another two hours. Instead I found myself up and making breakfast long before anyone else had stirred. To be fair we were at a cottage and part of the pleasure of being up north is sleeping in.
But as I discovered…


Overwhelm is my Choice

By Rick Green - Founder of TotallyADD

We are working on the last stages of four new videos. Follow ups to ADD & Loving It?! Count ‘em, Four!
On Saturday, June 9, Patrick and I will be on the air on the Baltimore PBS station, MPT, for the world premiere of ADD & Mastering It!…

Rick | TotallyADD Blog

I Got Rhythms… I Just Never Noticed

By Rick Green - Founder of TotallyADD

Had an interesting experience a few days back. My energy was up, I was workin’ away, and then my energy flagged a bit… and then went up a bit… and then (sound of slide whistle going down) THUD!
Suddenly, it’s like I’m 88 years old. Falling asleep at 3:00 in the afternoon, while reading. And what was I reading?…

Adult ADHD | Rick | TotallyADD Blog

Getting In Shape

By Rick Green - Founder of TotallyADD

When I started training for the bike rally I was 20 pounds overweight, and had enough muscle to be able to get up from my computer, get to the dining room table and then make it to bed.